BMI Values Explained

Some BMI values mark the edge of a category or appear in medical guidelines. Here’s what each one means for adults.

Key BMI values for adults
BMIWhat it marks
18.5Start of the healthy range
23Start of overweight with the lower cut-offs
25Start of overweight
27Overweight; also used in US treatment guidance
30Start of obesity, class 1
35Start of obesity, class 2
40Obesity, class 3

To find the BMI for any height and weight, use the BMI chart or the BMI calculator.

Sources

Built by Xavier Savonet, software developer

Formulas follow CDC, NIH and WHO guidance · Updated · Sources and methodology →